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Supporting Someone in a Hard Time

Supporting Someone in a Hard Time

We put so much pressure on ourselves to say the perfect thing, don’t we? That’s one of the biggest hurdles in trying to be there for someone during a difficult time. But when your life is falling apart, there’s no magical phrase to make it all better. In fact, there’s really nothing you can say to someone to make it hurt less or feel OK, mostly because the person suffering doesn’t actually need you to talk. They need you to listen. To be present. To be okay with silence if they don’t feel like talking.

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